Barleans Forti-Flax
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Barlean's Forti-Flax - Ground Flax
Seed is a pure and natural source of omega-3, lignans, fiber, amino acids, trace
vitamins and minerals from cold-milled select flaxseed.
Made from 100% Organic, kosher certified, pesticide and herbicide free, ground
flaxseeds from North America.
When you start your day with Barleans Forti-Flax, you'll get a powerhouse of
nutrients rich in essential omega-3 fatty acids, dietary fiber, protein, amino acids, vitamins and
trace minerals which are life-giving, energy boosting, optimal health essentials.
The American Dietetic Association (ADA) recommends consuming a variety of
fiber-rich foods. Forti-Flax contains both soluble and insoluble dietary fiber.
Barleans only uses the best of ingredients and is freshly cold-milled, made to
order, delivered by air, and dated for freshness. Their proprietary cold-milling process is highly
advanced. delicate omega-3 fatty acids. They offer a 100% guarantee on all of their products.
Just add some Barlean's Forti-Flax to your cereal, yogurt, smoothies, or use as a
salad topping. There are many ways to incorporate this healthy product into your diet. You can
sprinkle it on any of your favorite foods.
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Keep
Refrigerated
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Ingredients:
Freshly cold-milled, 100% Organic, Pesticide and Herbicide free select flaxseeds.
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Suggested Use:
2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt,
salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for
traditional yet nutrient-deplete fiber sources. Refrigerate after opening to preserve
freshness.
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Trace Vitamins: Vitamin C, Vitamin B1, Vitamin B2, Vitamin B-6, Niacin,
Pantothenic Acid, Folic Acid
Tocopherois (Vit-E): Alpha-Tocopherol, Delta-Tocopherol,
Gamma-Tocopherol
Trace Minerals: Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus,
Potassium, Zinc
Amino Acids (Protein): Alanine, Arginine, Aspartic Acid, Cystine, Glutamic
Acid, Clycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine,
Threonine, Tryptophan, Tyrosine, Valine
Essential Fatty Acids: Omega-3, Omega-6
Monounsaturated Fatty Acids: Omega-9
Phyto-Nutrients: Lignans, Phenolic Acids, Flavonoids, Phytic Acid
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Supplement Facts
Serving Size 2 Tbsp (15 g)
Servings Per Container 30
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value*
Total Fat 5 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 3 g 12%
Insoluble Fiber 2 g
Soluble Fiber 1 g
Trace Vitamins
Vitamin C 75 mcg 0%
Vitamin B-1 (Thiamin) 79 mcg 5%
Vitamin B-2 (Riboflavin) 34 mcg 2%
Vitamin B-6 (Pyridoxine Hcl) 90 mcg 7%
Niacin 480 mcg 2%
Pantothenic Acid 85 mcg 2%
Folic Acid 16 mcg 4%
Tocopherols (Vit-E)
Alpha-Tocopherol 8 mcg †
Delta-Tocopherol 6 mcg †
Gamma-Tocopherol 4 mcg †
Trace Minerals
Calcium 30 mg 3%
Copper 150 mcg 7%
Iron 750 mcg 4%
Magnesium 60 mcg 15%
Manganese 30 mcg 0%
Phosphorus 93 mg 6%
Potassium 120 mg 3%
Zinc 750 mcg 2% Amino Acids (Protein) 2645 mg 6%
Alanine 125 mg †
Arginine 270 mg †
Aspartic Acid 270 mg †
Cystine 30 mg †
Glutamic Acid 580 mg †
Glycine 170 mg †
Histidine 60 mg †
Isoleucine 115 mg †
Leucine 170 mg †
Lysine 115 mg †
Methionine 40 mg †
Phenylalanine 130 mg †
Proline 100 mg †
Serine 130 mg †
Threonine 100 mg †
Tryptophan 50 mg †
Tyrosine 60 mg †
Valine 130 mg †
Essential Fatty Acids
Omega-3 (alpha-linolenic acid) 3000 mg †
Omega-6 (linolenic acid) 1000 mg †
Monounsaturated Fatty Acids
Omega-9 1000 mg †
Phyto-Nutrients
Lignans (SDG) 110-300 mg †
Phenolic Acids 100 mg †
Flavonoids 5 mg †
Phytic Acid 320 mg †
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
† Daily Value not established.
Start your day with Barleans
Forti-Flax
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