Flax Seed Oil Cottage Cheese Recipe

Dr. Johanna Budwig, a German scientist & researcher was known for having a 90% success rate using her protocol on patients who were terminally ill with cancer. Dr. Budwig used a recipe of flaxseed oil blended with cottage cheese (or Quark in Europe) as an important part of her protocol.

The reason it was important to mix the flax oil with cottage cheese (or other sulferic based protein) is because when blended properly (until emulsified) the bioavailability of the flaxseed oil was greatly increased.

Cottage cheese was not the only option. Yogurt could be used but it would require more of it.

Please remember that the Flax Oil Cottage Cheese recipe was only a part of her protocol.

There were other very important components as well. Find out more about the Budwig Protocol by reading "Flax Oil as a True Aid..." and "The Oil Protein Diet". Both books by Dr. Johanna Budwig.

How to make Flax Oil Cottage Cheese

To make the Flax Oil Cottage Cheese Recipe (FOCC for short) you would need a blender, some organic lowfat cottage cheese, some flaxseed oil, and a little bit of milk (or water) which is optional (to make it creamy).

Add 1/4 cup of cottage cheese and 1 tbsp flaxseed oil to the blender, and blend well - you might need to add a little bit of water or milk. That would make 1 serving for a person who weighs 100 lbs. So, if you weigh 200 lbs, you'll need to double the quantity of ingredients.

If you prefer to use yogurt instead of cottage cheese, it would require 3/4 cup per 1 tbsp of flaxseed oil.

You can add other ingredients to this mixture, if you wanted to make it into a smoothie or something, but be sure to blend the flax oil and cottage cheese first (and blend them until completely emulsified) before adding the other ingredients.

The FOCC mixture can be spread on toast, eaten plain, or mixed fruit, with other healthy foods such as in the video below (mixed with a healthy bowl of fresh fruit).

If you really want to jump start your day - add some ground flaxseed to your FOCC mixture. But always make sure to eat your ground flaxseed immediately after grinding it from whole flaxseeds, because it will go rancid in about 15 minutes.

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Tags: Flax Seed Oil Cottage Cheese Recipe FOCC Flax Oil Cottage Cheese Budwig Anti-Cancer Diet Budwig Protocol